World Vegan Day is observed on November 1 every year to raise awareness of the numerous benefits of veganism for people, animals, and the environment. This occasion offers a fantastic chance to inspire and persuade individuals to adopt a vegan lifestyle. To mark the 50th anniversary of the founding of the organization and the coining of the terms “vegan” and “veganism,” Louise Wallis, the Chair of the Vegan Society in the UK, established World Vegan Day in 1994.
Veganism is said to have been practiced for over 2000 years, whereas vegetarianism dates back at least 500 years before veganism. Pythagoras, a well-known Greek mathematician, and philosopher who promoted the notion of showing kindness to all animals existing in the world adopted this way of life. However, Dr William Lambe and Percy Bysshe Shelley opposed the usage of dairy and eggs at this time for ethical concerns, which is when the concept of veganism first emerged.
Every year on this day, many groups like PETA and other NGOs run campaigns to allay people’s fears and encourage them to become vegans to improve their overall physical and emotional well-being.
World Vegan Day: Its Importance
The following list of 6 arguments supports being vegan:
- LOSE A FEW POUNDS
It seems like many people’s top New Year’s resolution was to lose some extra weight. On average, vegans are up to 20 pounds lighter than meat eaters, according to observations. Veganism enables you to maintain your weight loss and gives you lots of energy, unlike harmful fad diets that make you feel exhausted. - HAPPY AND HEALTHY
A vegan diet is excellent for your health! It is said that vegans have a lower risk of heart disease, cancer, diabetes, and high blood pressure than meat eaters do. Vegans don’t consume any meat since they acquire all their protein, fiber, and mineral needs from plants.
Regular meat consumption might slow you down and make you ill. Additionally, it might raise your cholesterol and saturated animal fat levels.
- YUMMY FOOD
If you become a vegan, you may continue to enjoy all of your favorite “junk” foods, such as burgers, sandwiches, and ice cream. The only difference is that you won’t be eating any animals for food, which is associated with both cruelty and high cholesterol.
The demand for vegan cuisine has increased dramatically over the past several years, so businesses are releasing more tantalizing dairy- and meat-free choices. The goal is to create dishes, foods, or meals that are healthier than those made with animal products.
- SAVE THE WORLD
Stop eating meat right immediately if you are concerned about how the environment is changing. One of the worst things you can do is consume meat. You may not be aware of it, but the manufacturing of meat results in significant pollution and waste.
Another major contributor to climate change is this sector of the economy. You might be startled to find that being vegan is a better way to combat climate change than acquiring a “greener” vehicle.
- BEST METHOD FOR SAVING ANIMALS
Don’t call yourself an animal lover if you eat any kind of meat. Every vegan annually saves close to 200 animals. Furthermore, we think there is no simpler approach to alleviating pain for animals. Instead of meat, eggs, and dairy products, choose plant-based diets. - BEING A VEGAN IS SIMPLER THAN EVER
Adopting a vegan diet and lifestyle is simple. A vegan diet is not at all limiting, despite what some people may believe. There are so many delicious fruits, vegetables, grains, nuts, seeds, beans, and legumes to choose from! Going plant-based has also never been simpler thanks to the increasing number of food tech startups (and traditional food producers) who are hopping on the vegan trend and offering more plant-based meat alternatives, such as minced pork, chicken strips, beef burger patties, plant kinds of milk, and even vegan eggs.
Conclusion:
Due to its essential health benefits, the vegan diet is now seeing tremendous growth in popularity. One primary reason to mark World Vegan Day is to show kindness to animals. Well, reduced use of animal products results in fewer gas emissions, which makes the planet a better environment for everyone to survive.
So why wait till the New Year if you are ready to try it? There is no better time to take the pledge to stop eating animal products than on November 1st, which is recognized as World Vegan Day each year.
